Checking in ♡ Let's Talk About Studying
- Yasmine Creese-Brown
- Feb 8
- 4 min read
Updated: Feb 11
Studying—whether it’s for an exam, a new skill, or deepening your understanding of God’s Word—can sometimes feel overwhelming. It’s easy to feel frustrated when progress seems slow, distractions pull at your focus, or life’s responsibilities make it difficult to stay consistent. But learning is a process, not a race. Growth happens over time, and the key to sustaining that growth lies in patience, mindfulness, coziness, and discipline.
Last week, we reflected on the importance of patience in studying. Now, as we close out this theme, let’s take a moment to check in. How have you been practicing patience in your studies? Have you had moments where you felt rushed, discouraged, or tempted to give up? If so, you’re not alone. It’s natural to experience frustration when studying, but that frustration is often a sign of progress—it means you care about what you’re learning. The challenge is learning how to lean into the process rather than resisting it. That’s where mindfulness, coziness, and discipline come in.
Mindfulness ♡ Staying Present in the Process
Mindfulness helps us approach studying with focus and intention rather than stress and anxiety. It’s about being present in the moment, fully engaged with what you are learning instead of worrying about how much more there is to do or becoming stressed while going through the process. When studying scripture or any subject, it’s tempting to rush through just to "get it done." But real understanding comes when we take time to pause, reflect, and absorb what we are learning.
One of the simplest ways to cultivate mindfulness is by eliminating distractions. A cluttered space can lead to a cluttered mind, making it harder to concentrate. Taking a few moments to tidy your study area, clear your mind, clear unnecessary items from your desk, and set up an inviting workspace can make a significant difference in your ability to focus. Imagine sitting down at a clean desk with only the essentials—a notebook, a highlighter, and maybe a small candle or cup of tea. This kind of intentional setup can help you transition into a calm, focused mindset before diving into your studies.
Try this! Before you start studying, take a deep breath and say a short prayer for focus. Ask God to open your heart and mind to what you are about to learn. Then, take a moment to reset your study space—clear off any distractions and make sure your desk or study area is a place where you can focus and feel at ease.
Coziness ♡ Creating a Comfortable Study Environment
Let’s be honest—studying feels more inviting when we create an atmosphere of comfort. Whether it’s having a warm cup of coffee, a cozy blanket, or instrumental music playing in the background, small comforts can help turn study time into something we actually enjoy rather than something we endure.
Your study space should be a place where you feel motivated and at peace. A clean and cozy environment helps your brain settle into deep work without unnecessary distractions. Try adjusting the lighting—soft, warm light can make a study session feel more inviting. A comfortable chair and a clear desk can also improve your posture and prevent fatigue, making it easier to stay engaged for longer periods of time.
Try this! Set up your study space with intention. Grab a comfortable chair, clear off unnecessary clutter, and bring in a few elements that make your space feel inviting. Maybe it’s a candle, a soft lamp, or your favorite warm drink. If you prefer background noise, try soft instrumental music to keep your mind engaged without distraction.
Discipline ♡ Staying Committed Even When It’s Hard
While patience and mindfulness help us stay present, discipline is what keeps us moving forward. There will be days when studying feels tedious, distractions seem endless, and motivation is hard to find. This is where discipline steps in—choosing to stay committed even when it’s not easy.
The key to developing discipline is consistency. Setting small, manageable goals helps prevent overwhelm and builds momentum. Instead of focusing on how much you still have to learn, break your study time into bite-sized sessions. Maybe you dedicate 30 minutes to reading, 15 minutes to taking notes, and 10 minutes to reflection. The goal isn’t perfection—it’s progress.
It’s also helpful to remove distractions ahead of time. If your phone is constantly pulling your attention away, consider putting it on silent or leaving it in another room. If you find yourself procrastinating, remind yourself that discipline isn’t about waiting until you “feel like” studying—it’s about choosing to show up even when it’s difficult.
Try this: Set small, realistic study goals. Instead of saying, “I need to finish this entire chapter today,” break it into smaller steps: “I will read two pages and summarize the key points.” Celebrate small victories along the way—each completed study session is a step toward your long-term goal.
Growth Takes Time
No one masters a subject overnight. Whether you’re deepening your faith, preparing for an exam, or developing a new skill, learning is a journey, not a sprint. There will be days of frustration and days of breakthrough. But if you stay patient, present, comfortable, and disciplined, you will see progress.
Just like our faith walk, studying requires trusting the process. Every effort you make to learn—no matter how small—adds up over time. Keep going. Keep showing up. Keep trusting that your efforts will bear fruit.
How have you practiced patience in your studies this past week? Do you have a favorite study habit that helps you stay focused and encouraged? Share your thoughts in the comments—we’d love to hear from you!
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